Boost Your Health with Booster Foods

Jody has some great insights…

Chipwellness's Blog

Booster foods are foods containing a high amount of phytonutrients which are needed to protect us from environmental toxins (car fumes, cigarette smoke, water, household cleaners), heavy metal contamination (mercury, lead, aluminum, iron. cadmium) and free radicals which damage our body’s cells.

Below are some of the less known booster foods. Below are some of the lesser known booster foods. Our defenses can be optimized by including the following booster foods in our diet:

Seaweed Vegetables: Algae, kombu/kelp, dulse, arame, wakame contain magnesium, B vitamins, protein, potassium, omega-3 fatty acids, and trace minerals including iron, manganese, and iodine. Seaweed vegetables are a chelator (binder) and help the body remove heavy toxic metals. Iodine supports the thyroid. Add while cooking whole grains and soups. Spices – Garlic, ginger, cinnamon, turmeric, cayenne pepper, curry, mustard powder, nutmeg. Spices have anti-viral, anti-bacterial, antioxidant, anti-fungal properties. Replace salt with spices to reduce sodium in…

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The easiest way for aerial photography in 2014

Quadcopters have come on the scene in a big way. Here at Council Blogs we took a break from WordPress discussions and talked about quad copter technology. The DJI Phantom has an on-board camera complete with a gimbal that allows the camera to stay steady as the craft has to pitch for directional control. The quad beams down it’s live video signal to the controller which in turn acts as a WIFI hot spot to feed an idevice or an android device. The quad copter is part of the Studio YouTube portfolio of TPM Technologies. Here you can see a shot of the landing pad. If you want to see a video of some footage taken with the quadcopter you can visit one video here.